Masala Kadala (With Coconut Recipe
Recipe By Bawarchi
Masala Kadala (with coconut, onion and spices is a delicious Indian recipe served as a Side-Dish.
4.2
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Kadala (With Coconut Recipe
- 1/4 tablespoon Oil
- 1/4 onion or 5 shallots, thinly sliced
- 1 spring curry leaves
- 0.13 teaspoon red chilli powder
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 cup 200 ml boiled black chickpeas
- 0.13 teaspoon Salt
- 0.13 teaspoon garam masala powder or mix 1/4 tsp cinnamon powder, 1/4 tsp nutmeg powder and 1/4 tsp clove powder
- 3/4 tablespoon grated coconut
Nutrition
value
value
241
calories per serving
11 g Fat11 g Protein25 g Carbs14 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs25g
- Fiber14g
MacroNutrients
- Carbs25g
- Protein11g
- Fiber14g
Fats
- Fat11g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus159mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi