Current Totals
Fat
10g
Protein
17g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
4mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
212mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment