Masala Gungri Recipe

Recipe By Bawarchi

Masala Gungri is a delicious Indian recipe served as a Snacks.

4.2
24 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Masala Gungri
plan
Bookmark

ingredients serve

Ingredients for Masala Gungri Recipe

  • 1/2 cup wheat grains
  • 1/2 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/2 Lemon juice
  • 1/2 green chilli, slit
  • 2-2.50 curry leaves
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
429
calories per serving
8 g Fat11 g Protein77 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    77g
  • Fiber
    4g

MacroNutrients

  • Carbs
    77g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi