Masala gobhi in gravy Recipe
Recipe By Better Butter
Its lucknow special dish cooked by my mother.
3.9
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala gobhi in gravy Recipe
- kilogram Half cauliflower
- 1/2 big onions
- 1.25 6 cloves of garlic
- 1/4 inch Ginger
- 1 Tomatoes
- 1/2 green chillies
- As required Green coriander leaves
- 0.13 teaspoon cumin seeds
- 0.06 teaspoon Ajwain
- As required salt per taste
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 0.13 teaspoon red chilli powder
- 1/4 teaspoon Garam masala powder
- As required Oil
- 1 teaspoon cream
Nutrition
value
value
85
calories per serving
1 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese3mg
- Phosphorus68mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter