Masala Fish Fry Recipe

Recipe By Better Butter

This receipe made in bengali style. Bengalish love to eat fish with rice.

4.7
25 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Masala Fish Fry
plan
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ingredients serve

Ingredients for Masala Fish Fry Recipe

  • As required mustard oil for shallow fry
  • 2 piece Rui fish
  • 1 tablespoon ginger garlic paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • As required Salt
  • 1 teaspoon Lemon juice
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter