Masala Eggplant Recipe
Recipe By Bawarchi
Masala eggplant is a delicious Indian recipe served as a Side-Dish.
4.4
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Eggplant Recipe
- 1.75-2 small brinjals
- 0.13 cup dhalia gram
- 3/4-1 garlic cloves
- 1/2 teaspoon cumin seeds
- 0.06 cup shredded coconut
- 1/2 tablespoon red chilli powder
- As required salt according to your taste
- 1/4 cup Oil
- 1/2 Onion
- 0.13 teaspoon For seasoning: cumin seeds
- 1/4 teaspoon urad dal
- 1/4 teaspoon mustard
- As required curry leaves
Nutrition
value
value
660
calories per serving
69 g Fat4 g Protein7 g Carbs10 g FiberOther
Current Totals
- Fat69g
- Protein4g
- Carbs7g
- Fiber10g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber10g
Fats
- Fat69g
Vitamins & Minerals
- Calcium99mg
- Iron5mg
- Vitamin A1370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus76mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi