1/4 tablespoon cup aloo masala ,5 oil, for roasting
Nutrition value
728
calories per serving
3 g Fat23 g Protein147 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
23g
Carbs
147g
Fiber
10g
MacroNutrients
Carbs
147g
Protein
23g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
55mg
Iron
10mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
185mg
Manganese
2mg
Phosphorus
434mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment