Current Totals
Fat
2g
Protein
15g
Carbs
29g
Fiber
15g
MacroNutrients
Carbs
29g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
7mg
Vitamin A
1166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
172mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment