Current Totals
Fat
24g
Protein
18g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
7mg
Vitamin A
1103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment