Current Totals
Fat
1g
Protein
5g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
3333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
3mg
Phosphorus
79mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment