Masala Chana Dal Recipe
Recipe By Better Butter
Masala chana dal is very easy, tasty and perfect recipe for lunch. Serve dal hot with chapati and rice for more taste.
4.5
18 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Chana Dal Recipe
- 1/4 cup chana dal
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Salt
- 1/2 tablespoon For tempting, desi ghee
- 1/4 teaspoon cumin seeds
- 2-2.50 garlic nicely chopped
- 1/4 inch ginger nicely chopped
- 1/4 onion chopped
- 1 green cardamom
- 1 Cloves
- 0.06 teaspoon hing powder
- 1 green chilli cut in half
- 1/2 tomato chopped
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon jeera powder
- 0.13 teaspoon garam masala powder
- 1/4 teaspoon Lemon juice
- As required Adjust salt according
- As required Fresh chopped corriender
Nutrition
value
value
237
calories per serving
4 g Fat14 g Protein34 g Carbs16 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs34g
- Fiber16g
MacroNutrients
- Carbs34g
- Protein14g
- Fiber16g
Fats
- Fat4g
Vitamins & Minerals
- Calcium116mg
- Iron6mg
- Vitamin A1042mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium147mg
- Manganese7mg
- Phosphorus219mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter