Masala chana Recipe
Recipe By Better Butter
Punjabi delicacy.
3.7
19 Rating -
Rate
Vegdiet
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala chana Recipe
- 1/4 White chana , soaked for hour in very hot water
- 1/4 pinch Soda
- 1 teaspoon Pomegranate and coriander and cumin seeds... each
- 0.06 piece nut meg
- 1 flowers jawitri
- 1/2 tea sooon garam masala
- 1/4 teaspoon mango powder
- As required salt and red chilly powder
- 1/4 inch Ginger
- As required Desi ghee as requirer
- 1/2-3/4 whole red chilly dry one
- As required Fried potato chunks, paneer, onions etc. For garnish only
Nutrition
value
value
14
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter