Indian Masala Chai Recipe

Recipe By Masala Herb

Aromatic indian masala chai recipe prepared with whole spices. You can enhance this basic spiced chai tea recipe by adding small quantities of more spices, see in the post for recommended flavor variations. This recipe is on the milder side. To prepare indian spiced milk tea with a spice blend, see in notes below.

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Vegdiet
15minstotal
7minsPrep
8minsCook
15m.total
7m.Prep
8m.Cook
Indian Masala Chai
plan
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ingredients serve

Ingredients for Indian Masala Chai Recipe

  • 0.38 cup Water
  • 3/4 cup Milk
  • 0.38 tablespoon Black tea
  • 1.25 Green cardamom
  • 1.25 piece Cloves
  • 1/4 stick Cinnamon
  • 1/4 Whole star anise
  • pinch Black pepper
Nutrition
value
312
calories per serving
14 g Fat9 g Protein44 g Carbs20 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    44g
  • Fiber
    20g

MacroNutrients

  • Carbs
    44g
  • Protein
    9g
  • Fiber
    20g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    587mg
  • Iron
    4mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    12mg
  • Phosphorus
    202mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb