Masala Chaas/Sambharam Recipe

Name: Masala Chaas/sambharam Recipe
Total time: 6 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Traditional spiced buttermilk.

3.7

19 Rating -

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6minstotal

5minsPrep

1minsCook

6m.total

5m.Prep

1m.Cook

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Ingredients for Masala Chaas/Sambharam Recipe

1/2 cup thick curd
1 cup cold water
1/2 teaspoon roasted cumin seeds
1/2 green chillies finely chopped
1/2 inch ginger finely grated
1.50-2 curry leaves chopped
1/4 teaspoon black salt or sea salt
1/2 teaspoon chopped cilantro
As required Mint/ coriander leaves to garnish

Nutrition
value

calories per serving

2 g Fat3 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
112mg
Iron
1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter