Current Totals
Fat
2g
Protein
13g
Carbs
74g
Fiber
8g
MacroNutrients
Carbs
74g
Protein
13g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
55mg
Iron
6mg
Vitamin A
1451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
247mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment