STEP 1.First whisk the curd with whisker to make it smooth.
STEP 2.Add required quantity of water
STEP 3.Add tempering of mustard, jeera, green chillies
STEP 4.Add chopped coriander leaves, dry ginger powder & salt
STEP 5.Mix everything well
STEP 6.Adjust the taste
STEP 7.Pour into glasses & serve
Nutrition value
49
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
66mg
Iron
< 1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment