Masala Brinjals Recipe

Recipe By Better Butter

Small brinjals with regular spices is common to hear but the taste is different if cooked as this recipe.

4.3
17 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Masala Brinjals
plan
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ingredients serve

Ingredients for Masala Brinjals Recipe

  • 83.33 gram Small brinjals
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon coriander powder
  • 0.17 teaspoon Red chilly powder
  • As required Salt
  • 0.33 tomatoes medium sized
  • 0.33 Green chilly no
  • 0.33 tablespoon mustard oil
  • 0.08 teaspoon cumin seeds
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter