Masala Brinjal Recipe
Recipe By Bawarchi
Masala Brinjal is a delicious Indian recipe served as a Side-Dish.
4.4
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Brinjal Recipe
- 2 small brinjals
- 0.80 Onions
- 4 gram Ginger
- 0.40 Tomatoes
- 1/5 tablespoon garam masala
- 1/10 tablespoon dhania powder
- 1/5 teaspoon dhania seeds
- 1/10 teaspoon mustard seeds
- 1/10 teaspoon cumin seeds
- 1/5 teaspoon channa dal
- 1/5 teaspoon urad dal
- 1/10 teaspoon turmeric powder
- 1/10 tablespoon red chilli powder
- 0.80 tablespoon Oil
- As required Salt
Nutrition
value
value
187
calories per serving
12 g Fat3 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein3g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A658mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi