Masala Bhindi (Okra) Recipe
Recipe By Better Butter
Bhindi is a popular household name in punjab and can be cooked in various ways.
4.4
20 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masala Bhindi (Okra) Recipe
- 125 gram Bhindi
- 1/4 teaspoon Salt
- 1/4 teaspoon coriander powder
- 0.13 tsp.garam masala
- 0.13 teaspoon Haldi
- 1/4 pinch cumin seeds
- 1/4 teaspoon Amchoor
Nutrition
value
value
36
calories per serving
< 1 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium111mg
- Iron1mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter