Masala Bhindi Recipe

Name: Masala Bhindi Recipe
Total time: 35 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Masala bhindi with a savoury taste and dish of bhindi.

4.2

28 Rating -

Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Masala Bhindi Recipe

250 gram Okra
1/2 onion big size
1 tomatoes medium size
1-1.50 Garlic
1.50-2 Green chilli
1/2 teaspoon coriander powder, red chilli powder and turmeric powder
As required Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
41mg
Iron
3mg
Vitamin A
1891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter