Masala bhindi Recipe
Recipe By Better Butter
This is an easy and delicious side dish made with lady fingers, a perfect accompaniment for roti.
3.8
29 Rating -
Rate
Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masala bhindi Recipe
- 1/4 bowl chopped ladyfinger
- 1/2 chopped onion
- 1/4 chopped tomato
- 1/4 tablespoon redchilli
- 1/4 tablespoon Coriander
- 0.13 tablespoon Turmeric
- 0.13 tablespoon aamchur
Nutrition
value
value
40
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium37mg
- Iron4mg
- Vitamin A1036mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter