Masala bharva baingan (masala stuffed eggplant) Recipe
Recipe By Better Butter
Masala bharva baingan, i guess this one recipe is popular in every region and we all make it in our own way. I cannot say this recipe of mine is from east, west, north or south because in this recipe i have mixed spice which gives fusion flavor and taste really best. This not only goes well with rice you can also enjoy this yummy gravy with your paratha, roti or phulka.
4.2
14 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala bharva baingan (masala stuffed eggplant) Recipe
- 2.50 piece Baingan slit all 4 side, do not cut fully
- 1/2 Onion medium size
- 1/4 tablespoon ginger Garlic Paste
- 3/4 tablespoon Grates coconut
- As required Groundnut handful
- 1/2 teaspoon Fennel seeds
- 1/4 teaspoon cumin seeds
- 3/4 tablespoon Sesame Seeds
- 1-1.25 No.s Dry Red Chillies
- 1/2 teaspoon coriander Powder
- 1/2 teaspoon chilli powder
- 1/2 Tamarind small button size
- 0.13 teaspoon Jaggery
- As required Salt
- As required Oil
- 1/2 Tomato small cut in length wise
- As required coriander leaves A handful
Nutrition
value
value
146
calories per serving
10 g Fat5 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber10g
Fats
- Fat10g
Vitamins & Minerals
- Calcium242mg
- Iron5mg
- Vitamin A1275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter