Masala Baingan Recipe

Name: Masala Baingan Recipe
Total time: 75 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Masala Baingan is a delicious Indian recipe served as a Side-Dish.

4.1

22 Rating -

Rate

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1hr 15minstotal

1hr 15m.total

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Ingredients for Masala Baingan Recipe

0.13 kilogram Small Brinjal
0.38 teaspoon Chilli Powder
1/4 teaspoon Turmeric powder
1/4 teaspoon Jeera powder
0.38 teaspoon Dhania powder
As required Tamarind extract
As required Ingredients for gravy
1 tablespoon dry desiccated coconut
3/4 medium onions
1/2 medium tomatoes
As required Oil
As required Mustard seeds
1/4 stalk curry leaves
As required Salt
1/4 pinch garam masala powder
As required Whole garam masala
As required For marinade
0.13 teaspoon turmeric powder
0.13 teaspoon chilli powder
0.13 teaspoon jeera powder
1/4 teaspoon dhaniya powder
0.13 Juice of lemon
As required Ginger garlic paste

Nutrition
value

208

calories per serving

10 g Fat6 g Protein22 g Carbs11 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
22g
Fiber
11g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
11g

Fats

Fat
10g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi