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Masala Baigan Recipe

Recipe By Shweta Bajaj

This is a very famous dish in Maharashtra. Small baigan or Brinjal 🍆 stuffed with peanut 🥜,dry coconut n se,sme mixture and cooked in tomato 🍅

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25minstotal
25m.total
Masala Baigan
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Ingredients for Masala Baigan Recipe

  • 0-1/4 nos --small sized brinjal
  • 1/4 piece smallof dry coconut
  • 1/2 tbsp -roasted peanut powder green chilli
  • 1/4 nos tomato garlic
  • 1/4 inch Ginger
  • As required Handful corriender leaves
  • 0-0.19 nos curry leaves tarmaric powder
  • 1/4 tbsp Red chilly powder
  • 1/2 tbsp corriender powder
  • tbsp Kanda lahsun masala spoon cooking oil n salt to taste

Directions: Masala Baigan Recipe

  • STEP 1.Firstly Cut the small brinjals for stuffing 2 cuts from the back deep enough to be stuffed
  • STEP 2..For the filling -roast dry coconut piece on hot tawa.Grind it together with ginger ,garlic,green chilli,corriender leaves,dry masala
  • STEP 3.Apply very little salt from your finger inside each brinjal(optional)
  • STEP 4.Fill each brinjal with the mix prepared and leave some mix aside.
  • STEP 5.Now heat the karahi or any vessel thick from the bottom.Add oil to the vessel fry stuffed brinjal for5 minutes n remove n keep aside
  • STEP 6.add the left over peanut till mix stir for some time then add finely chopped tomato and green coriander (leave some for garnishing).After tomatoes are cooked add the stuffed brinjals and dry masala .stirr it for few minutes when it seprates oil then add hot water according to thickness of curry.
  • STEP 7. Put the lid on and cook for10 -15min on medium flame with very less stirring as it will break the brinjals. Garnish the brinjals with coriander leaves.
  • STEP 8.Serve masala baigan with roti ,rice or jawar bhakri n onion lime salad.
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shweta Bajaj