Masala baby potatoes Recipe

Recipe By Better Butter

Anything to do with potatoes, are comfort food for me and seriously, who does not like potatoes!! they go with everything from eggs to meat to soups and you can have them any way you want – mashed, roasted, fried, or stewed. I know, they are a little carb rich, but then, we really don’t have to finish off a full bag of potatoes on one go, right? i did some research to know more about potatoes and this is what i found – they are packed with various nutrients such as carotenoids, flavonoids and caffeic acid which help prevent cell damage, help in digestion, heart health, blood pressure and even cancer prevention. Woo hoo! i cook with potatoes a lot and we eat potatoes almost everyday for dinner. No kidding!. This is one recipe, which is beyond easy and simple to make. It doesn’t need any onion, ginger or garlic nor any fancy creamy stuff. Sometimes, i serve them with roti or steamed rice and sometimes we just eat as an appetizer.

4
11 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Masala baby potatoes
plan
Bookmark

ingredients serve

Ingredients for Masala baby potatoes Recipe

  • 3-3.75 baby potatoes
  • 0.13 cup Yoghurt
  • 1/4 pinch Asafetida powder
  • 1 tablespoon olive oil
  • 0.06 teaspoon Turmeric
  • bunch salt to season, small coriander leaves, chopped
  • 1/4 teaspoon For the Dry Masala a handful of peanuts, cumin seeds, 1 tsp black peppercorn, 1 tsp poppy seeds, 3/4 green chilies chopped, 1 tsp coriander powder, , 2 dry red chilies
Nutrition
value
446
calories per serving
15 g Fat8 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter