Masala Appa Recipe

Recipe By Better Butter

It is appa by mud pan. Healthy food.for lunch box v can carry it is too soft to eat.

4.5
28 Rating -
Rate
Vegdiet
36minstotal
30minsPrep
6minsCook
36m.total
30m.Prep
6m.Cook
Masala Appa
plan
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ingredients serve

Ingredients for Masala Appa Recipe

  • 0.29 cup For batter ..... dosa white rice
  • 0.07 cup urad dal
  • 0.71 tspoon methi
  • 0.14 For masala... salt spoon
  • 0.29 onion chopped
  • As required coriander leaves chopped
  • As required ginger small pice that also chopped
  • 0.43 Green chilly _4 chopped
  • 1/25 For tempering.... Mustard seeds spoon
  • 1/25 jeera spoon
  • 0.29 Edible oil spoon
  • 0.07 cup For sprinkle on appe tava...... oil
Nutrition
value
425
calories per serving
19 g Fat8 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    5mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter