Masaal vadai Recipe

Recipe By Better Butter

A delicious tea time snack.

3.5
27 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Masaal vadai
plan
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ingredients serve

Ingredients for Masaal vadai Recipe

  • 1/4 cup Chana dal
  • 1/2 Onion
  • 1/2 Green chillies
  • 2.50 Curry leaves
  • 1/4 teaspoon cumin
  • 1.25 garlic : pods
  • As required Salt
Nutrition
value
191
calories per serving
3 g Fat13 g Protein27 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    12g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    6mg
  • Vitamin A
    601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter