Maryland-Style Crab Soup Recipe

Name: Maryland-style Crab Soup Recipe
Total time: 35 min
Yield: 8
Cuisine: Russian

Recipe By Taste Of Home

Try this hearty soup that incorporates the best of vegetable soup and flavorful crab. I break whole crabs and claws into pieces and drop them into the soup to cook, then serve it with saltine crackers and a cold beer. Freelove Knott, Palm Bay, Florida.

3.7

11 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Maryland-Style Crab Soup Recipe

1/4 can Diced tomatoes with green peppers and onions, undrained
1/4 cup Water
0.19 pound Potatoes, cut into 1/2 inch cubes
1/4 cup Cubed peeled rutabaga
1/4 cup Chopped Cabbage
0.13 Medium onion, finely chopped
0.13 Medium carrot, sliced
0.06 cup Frozen corn, thawed
0.06 cup Frozen lima beans, thawed
0.06 cup Frozen peas, thawed
0.06 cup Cut fresh green beans
1/2 teaspoon Seafood Seasoning
0.13 teaspoon Celery Seed
0.13 Vegetable bouillon cube
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.13 pound Fresh or lump crabmeat, drained

Nutrition
value

138

calories per serving

< 1 g Fat15 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
15g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
15g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
151mg
Iron
3mg
Vitamin A
448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home