Maryland Crab Cakes I Recipe
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Growing up near the chesapeake bay you learn that crabs are as valuable as gold. My mom made crab cakes every friday in the summer months, but i like my recipe just a tad better. Don't tell mom.
4
16 Rating -
Rate
20minstotal
12minsPrep
8minsCook
20m.total
12m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maryland Crab Cakes I Recipe
- 0.17 pound Crabmeat
- 0.33 Slices white bread, crusts trimmed
- 0.17 Egg beaten
- 0.17 tablespoon Mayonnaise
- 0.17 teaspoon Dijon style prepared mustard
- 0.17 teaspoon Worcestershire sauce
- 0.17 tablespoon Old bay seasoning tm
Nutrition
value
value
81
calories per serving
2 g Fat15 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein15g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium93mg
- Iron2mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B123mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus195mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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