Maryland Crab Cakes Recipe

Recipe By CopyKat

Maryland style crab cakes are well known for not having any filler and plenty of flavor. This is a copycat recipe of the old ebbitt grill is located in washington d. C.

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Maryland Crab Cakes
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ingredients serve

Ingredients for Maryland Crab Cakes Recipe

  • 1/4 pound Lump Crabmeat
  • 0.08 cup Mayonnaise
  • 1/2 teaspoon Old bay seasoning
  • 1/4 tablespoon Chopped Parsley
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Water
Nutrition
value
104
calories per serving
1 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    2mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat