Mary berry's fettuccine primavera is a meat-free meal of fresh veg in a creamy tomato sauce with pasta ribbons. We've got more mary berry recipes to try.
125 gram Asparagus, trimmed and cut into bite sized pieces
125 gram Broccoli florets
1 Courgette, sliced
As required Salt and black pepper, to season
3 tablespoon Olive oil
1/2 Red and 1/2 yellow pepper, halved, seeded, and diced
3 Garlic Cloves, Crushed
200 gram 1 can chopped tomatoes
90 gram Frozen petits pois
125 milliliter Double cream
500 gram Fettuccine
4 tablespoon Shredded fresh basil
Nutrition value
133
calories per serving
11 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment