Marty's Bean Burger Chili Recipe

Name: Marty's Bean Burger Chili Recipe
Total time: 15 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

My husband and I met while working the dinner shift at a homeless shelter that served my chili. I’ve revised the chili using bean veggie burgers. Marty Nickerson, Ellington, Connecticut.

4.1

17 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Marty's Bean Burger Chili Recipe

0.33 can No salt added diced tomatoes, drained
0.17 can Diced tomatoes, drained
0.17 can Kidney beans, undrained
0.17 can Black beans, undrained
0.17 can Garbanzo beans or chickpeas, rinsed and drained
0.67 Frozen spicy black bean veggie burgers, thawed and coarsely chopped
0.17 Large onion, finely chopped
0.17 Large sweet red or green pepper, chopped
0.33 tablespoon Chili powder
0.17 tablespoon Worcestershire sauce
1/2 teaspoon Dried Basil
1/2 teaspoon Dried oregano
0.33 teaspoon Hot pepper sauce
0.33 Garlic cloves, minced

Nutrition
value

calories per serving

2 g Fat6 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
98mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home