Grilled Rainbow Trout Fillets With Curry Paste, Young Coconut And Lime Leaves Recipe
Recipe By Kitchen Nine
4.7
24 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Rainbow Trout Fillets With Curry Paste, Young Coconut And Lime Leaves Recipe
- 29.17 gram Coconut oil
- 12.50 gram Red Curry Paste
- 3.33 Pea eggplant
- 0.33 Young coconuts, flesh scooped out and thinly sliced
- 9.17 gram Shaved light palm sugar, or to taste
- 16.67 milliliter Fish sauce, or to taste
- 2.50 centimeter 4 pieces of banana leaf, 30cm each
- 0.33 Rainbow trout, filleted and pinboned
- 3.33 Thai basil leaves, plus extra to serve
- 33.33 milliliter Coconut cream
- 0.67 Kaffir lime leaves, cut into julienne, plus extra to serve
Nutrition
value
value
406
calories per serving
31 g Fat12 g Protein20 g Carbs13 g FiberOther
Current Totals
- Fat31g
- Protein12g
- Carbs20g
- Fiber13g
MacroNutrients
- Carbs20g
- Protein12g
- Fiber13g
Fats
- Fat31g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B121mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium99mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine