Ground beef and a package of frozen vegetables are your two main shopping list items for this quick-to-make soup. The hearty, flavorful broth is made with tomato sauce, dry onion soup mix, and a teaspoon of white sugar.
Ingredients for Martha's Vegetable Beef Soup Recipe
0.08 pound Ground Beef
0.17 can Stewed tomatoes
0.17 can Tomato Sauce
0.33 cup Water
0.17 Package Frozen Mixed Vegetables
1/25 cup Dry onion soup mix
Nutrition value
82
calories per serving
6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
4mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment