Martha's Vegetable Beef Soup Recipe

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Ground beef and a package of frozen vegetables are your two main shopping list items for this quick-to-make soup. The hearty, flavorful broth is made with tomato sauce, dry onion soup mix, and a teaspoon of white sugar.

4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Martha's Vegetable Beef Soup
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ingredients serve

Ingredients for Martha's Vegetable Beef Soup Recipe

  • 0.08 pound Ground Beef
  • 0.17 can Stewed tomatoes
  • 0.17 can Tomato Sauce
  • 0.33 cup Water
  • 0.17 Package Frozen Mixed Vegetables
  • 1/25 cup Dry onion soup mix
Nutrition
value
82
calories per serving
6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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