Current Totals
Fat
33g
Protein
101g
Carbs
96g
Fiber
91g
MacroNutrients
Carbs
96g
Protein
101g
Fiber
91g
Fats
Vitamins & Minerals
Calcium
199mg
Iron
27mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
8mcg
Magnesium
383mg
Manganese
3mg
Phosphorus
2113mg
Selenium
48mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment