Marry-Me (Epouse-Moi) Chicken Recipe

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Nothing screams 'marry me' more than tender fettuccine topped with a decadent sauce and panko-crusted chicken.

3.5
12 Rating -
Rate
Non Vegdiet
1hr 35minstotal
45minsPrep
50minsCook
1hr 35m.total
45m.Prep
50m.Cook
Marry-Me (Epouse-Moi) Chicken
plan
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ingredients serve

Ingredients for Marry-Me (Epouse-Moi) Chicken Recipe

  • 1/2 cup Panko bread crumbs, or more as needed
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Ground black pepper
  • 0.13 cup Buttermilk
  • 0.06 cup All purpose flour
  • 1/2 Eggs, Lightly Beaten
  • 1 inch Skinless, boneless chicken breasts, pounded to 1/2 thickness
  • 1/4 cup Vegetable Oil
  • 3/4 tablespoon Olive Oil, Divided
  • 1/4 Small Onion, Diced
  • 1/4 Medium shallot, diced
  • 1/2 cup Diced fresh tomatoes
  • 0.08 cup Fresh Basil Leaves, Chopped
  • 1/2 Cloves Garlic, Minced
  • 1/4 teaspoon Herbes De Provence
  • 1/4 teaspoon Red pepper flakes
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.19 cup Chicken Broth
  • 0.06 cup White wine
  • 0.13 cup And half
  • pinch Grated Parmesan Cheese
Nutrition
value
1216
calories per serving
86 g Fat35 g Protein75 g Carbs7 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    35g
  • Carbs
    75g
  • Fiber
    7g

MacroNutrients

  • Carbs
    75g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    583mg
  • Iron
    6mg
  • Vitamin A
    1000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    37mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    563mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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