Marrakesh Eggplants & Tomatoes Recipe

Recipe By Slurrp

Marrakesh Eggplants & Tomatoes is a flavorful Moroccan-inspired dish made with roasted eggplants, tomatoes, and a blend of aromatic spices. The eggplants are roasted until tender and then combined with tomatoes, garlic, cumin, and paprika to create a rich and fragrant sauce. This dish is perfect as a side dish or can be served over couscous or rice for a satisfying vegetarian main course.

4.5
15 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Marrakesh Eggplants & Tomatoes
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ingredients serve

Ingredients for Marrakesh Eggplants & Tomatoes Recipe

  • 1/4 Large Eggplants
  • 1/4 tablespoon Olive Oil
  • 0.38 cloves Cloves Garlic, Minced
  • 1/2 Tomatoes, Diced
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • As required Salt To Taste
  • flakes Optional: Bell Peppers, Zucchini, Cayenne Pepper, Red Pepper Flakes, Fresh Herbs

Directions: Marrakesh Eggplants & Tomatoes Recipe

Cooking Directions

  • STEP 1.Preheat the oven and prepare the eggplants by cutting them into thick slices.
  • STEP 2.Place the eggplant slices on a baking sheet and drizzle with olive oil.
  • STEP 3.Roast in the oven until the eggplants are tender and slightly browned.
  • STEP 4.In a separate pan, heat olive oil and sauté garlic until fragrant.
  • STEP 5.Add the tomatoes, cumin, paprika, and salt to the pan and cook until the tomatoes are soft and the flavors are well combined.
  • STEP 6.Add the roasted eggplant slices to the pan and stir gently to coat them with the sauce.
  • STEP 7.Simmer for a few minutes to allow the flavors to meld together.
  • STEP 8.Serve hot as a side dish or over couscous or rice for a main course.

Cooking Tips

  • You can add other vegetables like bell peppers or zucchini to the dish for added flavor and texture.
  • For a spicier version, add a pinch of cayenne pepper or red pepper flakes.
  • Garnish with fresh herbs like cilantro or parsley for a pop of freshness.
  • This dish can be made ahead of time and reheated before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat in a pan or in the microwave until warmed through.
  • Serve as a side dish or as a main course with couscous or rice.
Nutrition
value
289
calories per serving
19 g Fat3 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    650mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp