Marmalade-Roasted Corned Beef With Parsnip Mash Recipe

Recipe By Taste

Good old corned beef tastes great with a generous serve of mash and brussels sprouts.

4.2
11 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook
2hr 35m.total
20m.Prep
2hr 15m.Cook
Marmalade-Roasted Corned Beef With Parsnip Mash
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ingredients serve

Ingredients for Marmalade-Roasted Corned Beef With Parsnip Mash Recipe

  • 0.30 kilogram Piece corned beef silverside
  • 3/4 teaspoon Chopped Fresh Rosemary
  • 0.08 cup Orange marmalade
  • 1/2 Brown onions, peeled, sliced
  • 3/4 Large desiree potatoes, peeled, roughly chopped
  • 1/2 Parsnips, peeled, chopped
  • 0.13 cup Milk
  • 10 gram Butter
  • 0.38 cup Massel chicken style liquid stock
  • 0.06 cup Plain flour
Nutrition
value
971
calories per serving
55 g Fat77 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    77g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    77g
  • Fiber
    8g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    9mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    < 1mg
  • Phosphorus
    876mg
  • Selenium
    49mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste