Marmalade-Roasted Corned Beef With Parsnip Mash Recipe
Recipe By Taste
Good old corned beef tastes great with a generous serve of mash and brussels sprouts.
4.2
11 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook
2hr 35m.total
20m.Prep
2hr 15m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Marmalade-Roasted Corned Beef With Parsnip Mash Recipe
- 1.20 kilogram Piece corned beef silverside
- 3 teaspoon Chopped Fresh Rosemary
- 0.33 cup Orange marmalade
- 2 Brown onions, peeled, sliced
- 3 Large desiree potatoes, peeled, roughly chopped
- 2 Parsnips, peeled, chopped
- 1/2 cup Milk
- 40 gram Butter
- 1.50 cup Massel chicken style liquid stock
- 1/4 cup Plain flour
Nutrition
value
value
971
calories per serving
55 g Fat77 g Protein42 g Carbs8 g FiberOther
Current Totals
- Fat55g
- Protein77g
- Carbs42g
- Fiber8g
MacroNutrients
- Carbs42g
- Protein77g
- Fiber8g
Fats
- Fat55g
Vitamins & Minerals
- Calcium171mg
- Iron9mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus876mg
- Selenium49mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste