Marmalade Chicken Recipe
Recipe By EatingWell
Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for quick-cooking chicken tenders. Serve with brown rice.
4.7
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Marmalade Chicken Recipe
- 1/4 cup Reduced Sodium Chicken Broth
- 1/2 tablespoon Red wine vinegar
- 1/2 tablespoon Orange marmalade
- 1/4 teaspoon Dijon mustard
- 1/4 teaspoon Cornstarch
- 1/4 pound Chicken tenders
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Freshly ground pepper
- 1.50 teaspoon Extra Virgin Olive Oil, Divided
- 1/2 Large shallots, minced
Nutrition
value
value
344
calories per serving
24 g Fat29 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat24g
- Protein29g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein29g
- Fiber< 1g
Fats
- Fat24g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus263mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell