Markos Smokin Barbeque Sauce Pork Salad Recipe

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Give your salad a kick with leftover smoked pork, black beans, mexican-style corn, cherry tomatoes, and a drizzle of smoky barbeque sauce.

3.6
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Markos Smokin Barbeque Sauce Pork Salad
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ingredients serve

Ingredients for Markos Smokin Barbeque Sauce Pork Salad Recipe

  • 1/2 cup Chopped Lettuce
  • 1/4 cup Canned black beans, drained
  • 1/4 cup Mexican Style Corn, Drained
  • 1/4 cup Shredded smoked pork
  • 6 As required Cherry tomatoes, halved, or more
  • 1 tablespoon Shredded cheddar cheese, or to taste
Nutrition
value
823
calories per serving
6 g Fat12 g Protein175 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    175g
  • Fiber
    2g

MacroNutrients

  • Carbs
    175g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    3mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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