Ingredients for Markos Smokin Barbeque Sauce Pork Salad Recipe
1/2 cup Chopped Lettuce
1/4 cup Canned black beans, drained
1/4 cup Mexican Style Corn, Drained
1/4 cup Shredded smoked pork
6 As required Cherry tomatoes, halved, or more
1 tablespoon Shredded cheddar cheese, or to taste
Nutrition value
823
calories per serving
6 g Fat12 g Protein175 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
175g
Fiber
2g
MacroNutrients
Carbs
175g
Protein
12g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
223mg
Iron
3mg
Vitamin A
1002mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment