Market Greens And Scallops In XO Sauce Recipe

Name: Market Greens And Scallops In Xo Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

12 Rating -

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Ingredients for Market Greens And Scallops In XO Sauce Recipe

1/4 tablespoon Vegetable oil
100 gram Sea scallops, cleaned, dried
1/4 bunch Chinese broccoli, stems sliced
1/4 bunch Choy sum, stems sliced
1/2 Garlic cloves, thinly sliced
56.75 gram Can sliced water chestnuts, drained
1/4 tablespoon Xo sauce
1/4 tablespoon Hoisin Sauce
1/4 tablespoon Sweet Chilli Sauce

Nutrition
value

calories per serving

4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
167mg
Iron
3mg
Vitamin A
1585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine