Ingredients for Marinated Tuna with Baguette Recipe
1/4 Lemon
0.13 cup Extra virgin olive oil
0.06 cup Sherry vinegar
1/4 Small red onion, halved and thinly sliced
1/2 ounce Brine packed picholine olives, drained
3/4 tablespoon Fresh oregano, leaves torn if large
1/2 Jars oil packed tuna, drained
As required Coarse salt and freshly ground pepper
1/4 Baguette
Nutrition value
372
calories per serving
33 g Fat12 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
33g
Protein
12g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
12g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
183mg
Iron
6mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
624mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment