Marinated Tenderloin And Avocado On Baguette Toasts Recipe
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Marinated Tenderloin And Avocado On Baguette Toasts Recipe
Recipe By Taste Of Home
There’s never any waste with tenderloin (and leftovers are rare). You can really dress it up by substituting baguette toppings and having fun with it. Bonnie Hawkins, Elkhorn, Wisconsin.
Ingredients for Marinated Tenderloin And Avocado On Baguette Toasts Recipe
1 Beef tenderloin steaks
1/2 tablespoon Olive oil
1/2 tablespoon Canola oil
1/2 tablespoon Red wine vinegar
1/4 teaspoon Salt
1/4 teaspoon Dijon mustard
2 Slices red onion, separated into rings
4 Slices french bread baguette , toasted
1/4 Medium ripe avocado, peeled and sliced
1/2 tablespoon Minced Fresh Parsley
Nutrition value
208
calories per serving
14 g Fat7 g Protein10 g Carbs16 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
10g
Fiber
16g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
16g
Fats
Fat
14g
Vitamins & Minerals
Calcium
117mg
Iron
10mg
Vitamin A
2286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
206mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment