Marinated Swordfish Kabobs Recipe

Recipe By Slurrp

Marinated Swordfish Kabobs are a delicious and healthy option for grilling season. The swordfish is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, which infuses it with flavor and helps keep it moist. The marinated swordfish is then skewered with colorful vegetables like bell peppers, onions, and cherry tomatoes, creating a beautiful and tasty kabob. Grill the kabobs until the swordfish is cooked through and the vegetables are tender. Serve with a side of rice or a fresh salad for a complete meal.

4.4
29 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Marinated Swordfish Kabobs
plan
Bookmark

ingredients serve

Ingredients for Marinated Swordfish Kabobs Recipe

  • 0.06 cup Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Minced Garlic
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Dried Thyme
  • as needed Salt And Pepper
  • 1/4 pound Swordfish
  • as required Bell Peppers, Onions, And Cherry Tomatoes For Skewering
  • as required Rice Or Fresh Salad For Serving

Directions: Marinated Swordfish Kabobs Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, salt, and pepper.
  • STEP 2.Cut 1 pound of swordfish into 1-inch cubes and add them to the marinade.
  • STEP 3.Let the swordfish marinate in the refrigerator for at least 30 minutes.
  • STEP 4.Preheat the grill to medium-high heat.
  • STEP 5.Thread the marinated swordfish cubes onto skewers, alternating with bell peppers, onions, and cherry tomatoes.
  • STEP 6.Grill the kabobs for 4-5 minutes per side, or until the swordfish is cooked through and the vegetables are tender.
  • STEP 7.Remove the kabobs from the grill and let them rest for a few minutes.
  • STEP 8.Serve the marinated swordfish kabobs with rice or a fresh salad.
  • STEP 9.Enjoy!
Nutrition
value
271
calories per serving
17 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    67mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp