Marinated Spatchcocks & Peruvian Aji Verdi Recipe
Recipe By Taste
Inspired by ingredients, techniques and cuisines, this dish is all about sauces to relish
4.2
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marinated Spatchcocks & Peruvian Aji Verdi Recipe
- 15 milliliter Dry white wine
- 15 milliliter White wine vinegar
- 1 Cloves Garlic, Crushed
- 0.38 tablespoon Cumin
- 1/2 tablespoon Paprika
- 125 gram 4 spatchcocks
- 0.63 tablespoon Olive oil
- As required Vegetable fries, to serve
- 1/4 bunch Coriander
- 1/2 Cloves garlic, halved
- 1/2 No.s Jalape , halved, seeded
- 1/2 Spring onions, roughly chopped
- 1 Cos lettuce leaves, torn
- 1/2 tablespoon White wine vinegar
- 0.13 Avocado chopped
Nutrition
value
value
226
calories per serving
12 g Fat6 g Protein17 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs17g
- Fiber11g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium235mg
- Iron7mg
- Vitamin A2593mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium115mg
- Manganese4mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste