Citrus Marinated Salmon With Freekah Salad Recipe

Name: Citrus Marinated Salmon With Freekah Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Australian

Recipe By Kitchen Nine

4.9

12 Rating -

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15minstotal

15m.total

Citrus Marinated Salmon With Freekah Salad

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Ingredients for Citrus Marinated Salmon With Freekah Salad Recipe

1/4 cup Uncooked freekeh
0.13 cup Carrots, Julienned
0.13 cup Chopped capsicum
0.13 cup Chopped Parsley
0.13 cup Chopped coriander
1/4 Spanish onion
1/2 teaspoon Lemon juice
1/2 teaspoon Lime juice
1/4 tablespoon Orange juice
1/2 Garlic Cloves
1/4 tablespoon Tamari soy sauce
1/2 tablespoon Ev olive oil
1/2 teaspoon Fresh ginger
1/2 teaspoon Fresh chilli

Nutrition
value

109

calories per serving

8 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
115mg
Iron
4mg
Vitamin A
2054mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine