Marinated Pork Chops With Panzanella Recipe

Recipe By Taste

Pork chops become extra special when marinated and served with panzanella salad.

4.2
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Marinated Pork Chops With Panzanella
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ingredients serve

Ingredients for Marinated Pork Chops With Panzanella Recipe

  • 1 Coles pork loin chops
  • 1/2 tablespoon White wine
  • 1/4 Garlic Clove, Crushed
  • 1/4 teaspoon Dried oregano
  • pinch Dried red chilli flakes
  • 0.06 cup Extra virgin olive oil
  • 1.50 X 1. 5cm thick pane di casa bread slices
  • 1 Tomatoes, coarsely chopped
  • 1/4 Lebanese cucumber, coarsely chopped
  • 1/4 Red capsicum, coarsely chopped
  • 1/4 stick Celery thinly sliced
  • 0.08 cup Pale celery leaves
  • 0.06 Small red onion, coarsely chopped
Nutrition
value
201
calories per serving
17 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    1595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste