Marinated Pine Mushrooms With Asian Pear And Pine Nuts Recipe

Recipe By Food & Wine

Learn how to make Marinated Pine Mushrooms With Asian Pear And Pine Nuts

4.4
19 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 45m.total
Marinated Pine Mushrooms With Asian Pear And Pine Nuts
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ingredients serve

Ingredients for Marinated Pine Mushrooms With Asian Pear And Pine Nuts Recipe

  • 1/25 cup Rice bran, grapeseed or other neutral oil
  • 0.67 part Scallions, white only
  • 1/25 cup Chopped daikon
  • 0.33 Garlic Cloves, Crushed
  • 0.17 inch One fresh ginger peeled and sliced 1 4 inch thick
  • 0.17 cup Chicken stock or low sodium broth
  • 1/2 tablespoon Tamari
  • 1/2 tablespoon Sugar
  • 0.17 tablespoon Kosher salt
  • 0.08 cup Fresh lemon juice
  • 0.17 teaspoon Sesame Seeds
  • 1 Medium matsutake or small king trumpet mushrooms, quartered lengthwise
  • 0.17 Small asian pear, peeled and cut into very thin wedges
  • 0.67 Baby turnips, very thinly sliced on a mandoline
Nutrition
value
127
calories per serving
3 g Fat8 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine