Marinated Peri Peri Chicken Thighs and Drumsticks Recipe

Recipe By Whats In The Pan

Marinated peri peri chicken thighs and drumsticks dish is an oven baked version of portuguese flame-grilled peri-peri chicken, yet it still looks like grilled chicken the chicken is marinated in fresh lemon, garlic, orange juice, paprika and red pepper flakes and then baked in the oven for a crispy finish.

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Marinated Peri Peri Chicken Thighs and Drumsticks
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Ingredients for Marinated Peri Peri Chicken Thighs and Drumsticks Recipe

  • 1.50 Cloves of garlic
  • 1/2 Lemon
  • 1 tablespoon Orange juice
  • 0.13 cup Olive oil
  • 1/4 teaspoon Sea salt
  • 1 teaspoon Sweet paprika
  • 0.13 teaspoon Black pepper
  • 1/4 teaspoon Red pepper flakes
  • 1/2 teaspoon Oregano
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 1/2 teaspoon Paprika
  • 1 pound Chicken thighs and drumsticks
  • As required Parsley
Nutrition
value
527
calories per serving
41 g Fat14 g Protein26 g Carbs36 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    14g
  • Carbs
    26g
  • Fiber
    36g

MacroNutrients

  • Carbs
    26g
  • Protein
    14g
  • Fiber
    36g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    6mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    351mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    4mg
  • Phosphorus
    277mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan