Mejillones En Escabeche Recipe

Recipe By The Spruce Eats

Mussels are very common in spain as a tapa and are often served both hot and cold. Spanish mussels recipes are very simple: usually, only a couple of ingredients combine to season the extremely fresh spanish mussels. These deliciously marinated mussels (called mejillones en escabeche in spanish) are available in small tin cans and just about any supermarket. The quality (and therefore the price) varies greatly. But making them from scratch tastes even better, and it is very easy All you need are some fresh mussels and a bit of seasoning, and you will enjoy homemade marinated mussels in no time. These mussels have an intensely flavored sauce of onion, wine, garlic and spanish paprika that only gets better with time. We like to make this dish a day ahead and store it in the refrigerator for at least twenty-four hours. We serve it the following day with fresh rustic-style bread, either as an appetizer (a spanish tapa) or a first course.

4.3
15 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mejillones En Escabeche
plan
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ingredients serve

Ingredients for Mejillones En Escabeche Recipe

  • 1/2 pound Raw mussels in their shells
  • 0.13 Large yellow or white onion
  • 1.50 Garlic Cloves
  • 1/2-3/4 tablespoon Extra virgin olive oil
  • As required Salt To Taste
  • 1/2 tablespoon Smoked spanish paprika
  • 1/2 cup Dry white wine
Nutrition
value
231
calories per serving
10 g Fat2 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    3mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats